Bourbon Proof and Benefits

by Editorial Team | November 25th, 2021 | Cooking Basics

Alcohol is a magic potion that can turn a regular night out into the best time of your life. Everyone who has tried it knows about this ability. For example, you go out with your friends for a couple of drinks, and soon enough, you’re doing things that you never thought of in your wildest dreams.

That usually happens when you’re younger, and you don’t know where your tolerance ends. However, with time, you understand how the body reacts to different alcohol types. What’s even more fun is that you behave differently from different drinks. Visit this page for more info.

You’re a different person on tequila compared to vodka or beer. It’s like there’s something in the fluid that makes you exhibit different traits of your personality. When you pass through the long process of testing out different drinks, you eventually turn to whiskey.

It takes a few months or years to get accustomed to the taste. As soon as your tongue knows how to differentiate flavors, then you’ve entered a whole new rabbit hole of knowledge and discovery. The first thing you start experimenting with is proof. That’s a term that reveals the strength of the spirit you’re consuming.

For a lot of people, that’s as much as they need to enjoy a glass or two. But for the seasoned drinker, a better explanation is due. The proof is a term that’s mostly used in the United States, and it’s always used when talking about bottles that contain more than 40 percent alcohol.

This means that rum, gin, vodka, and bourbon fall into the same category. The term that the rest of the world uses to explain the same quality is alcohol by volume or ABV. However, America never adhered to standards such as the metric system, so it makes sense to have a word that’s completely different.

Proof can be calculated by taking the alcohol by volume percentage and multiplying it by two. For example, if the label on the bottle states that the liquid contains 42 percent alcohol, then the proof is 84. Plenty of connoisseurs believe that heavy drinks should optimally have a proof value of 100.

It’s the benchmark that all world-class distilleries use. Additionally, you should know that there is a difference in percentages between a bottle and a barrel. In the barrel, it’s higher, but it can never surpass the ABV of 62.5 due to the fact that it matures over time. You can go to this page for more info

Depending on your personal preference, you can choose to enjoy a glass from a bottle or a barrel. There’s a slight change in flavor, which most people don’t seem to mind.

What are the benefits?

If you switch your beer for bourbon, you could lose a lot of weight. There are a couple of reasons for that. First of all, the reason why most people gain weight is that they’re in a caloric surplus. If you eat a healthy diet, then men should be at around 2000 calories and women at around 1800.

However, you should keep in mind that a single beer has almost 200 calories. That’s a lot. When you go to a party and you down six or seven, that’s going to create havoc inside of your body. Compared to beer, bourbon has a much lower calorie count.

It’s just a hundred calories compared to other types of liquors. What’s even more, there are no carbs in the drink, so you’re just getting the pure alcohol. Wondering what proof is bourbon doesn’t have an effect on the calories, only on the potency. Next on the list is decreased stress. After a long day, there’s nothing better than an Old Fashioned on the rocks.

It’s a drink that will calm you down and relax your nerves. Having a glass every day also reduces your chances of diabetes. Since bourbon is made in wooden barrels, it absorbs some of the qualities of the wood. One of the best things about it is that it contains ellagic acid.

That’s a compound that works as an antioxidant in the human body. It’s responsible for keeping your skin and hair young, and it controls your insulin levels. That’s one of the reasons why a medium-rare steak goes well with a glass of whiskey.

The spirit assists in the control of blood sugar and improves digestion. Antioxidants also aid in the prevention of heart disease and cancer. If you’re someone who drinks a moderate amount every week, then your chances of developing these diseases are decreased by more than 30 percent.

Finally, you should note that drinking between one and six glasses a week improves your cognitive functioning. If you don’t get wasted and enjoy it moderately, you’re going to have a clearer mind and decrease the risks of getting dementia or Alzheimer’s disease. Of course, you should be aware that you should always enjoy spirits in moderation since doing it in excess will leave you with a bad hangover.

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