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Grapefruit and Mango Salad with Avocado Dressing
Michele Pesula Kuegler
Print Recipe
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
healthy
Servings
2
Ingredients
1
head
Boston lettuce
1
large
red grapefruit
1/2
medium
mango
peeled
1
avocado
peeled & pitted
1
clove
garlic
minced
1
tablespoon
plain Greek yogurt
1/4
cup
fresh cilantro
salt & pepper
Instructions
Tear lettuce into bite-sized pieces and divide between two dinner plates.
Cut grapefruit in half, and remove wedges without pith or skin; add to lettuce. Reserve grapefruit rinds
Dice mango; add to lettuce.
Place avocado, garlic, yogurt, and cilantro in food processor or blender.
Squeeze juice out of grapefruit halves, removing seeds; add to food processor.
Puree until smooth.
Season to taste with salt and pepper.
Add a dollop (or two) to each salad. (Extra dressing can be stored in a covered container in the refrigerator.)
Keyword
avocado, grapefruit, healthy eating, mango, salad