Nectarine & Strawberry Salad with Mint

by Michele Pesula Kuegler | August 24th, 2024 | Healthy Cooking, Recipes, Salads
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Make your fruit salad extra fancy with this recipe for Nectarine & Strawberry Salad with Mint

salad of strawberries and nectarines

It’s been salad with fruit week here, not true fruit salad. The first two recipes have each had a savory twist. However, today’s recipe definitely falls into the typical fruit salad role. It is delightfully refreshing, especially with the addition of mint. Because there is only a tablespoon and a half of mint, you may consider omitting. However, it really is the ingredient that changes this salad from okay to amazing.

The original post from June 2017

The feel of summer has finally arrived in New Hampshire, and for that I am so grateful. This spring has been more wintery than spring-like, which makes me feel even more appreciative of the current warmth and sunshine.

While I waded through the chilly, rainy days of this spring, I took different approaches to ward off the cold. Some days I cooked hearty, simmered dishes that added delicious aromas and a sensation of warmth to our home. Other days I made bright, cheerful dishes that called to mind the beauty of a summer day. This recipe falls in the latter category.

This summery recipe features nectarines and strawberries, but it also includes simple syrup in the recipe. I suppose you could skip the step of making the simple syrup for this recipe, but it really is easy. Plus, then you have simple syrup on hand to sweeten your iced tea or coffee or to use in a mojito. (Or use it for all three!) Simple syrup keeps pretty well for a week or two, so it will have lasting value.

However, the salad doesn’t last quite as well. If you are going to eat this salad over a number of days, I would recommend combining the strawberries and nectarines in one bowl and the lime juice, simple syrup and mint in another dish. Only dress the salad when you’re ready to serve it, as the strawberries will get mushy sitting in the dressing after a day or so.

When it’s all combined and served, be prepared for an explosion of flavors: juicy fruit, sweet and citrusy dressing, and cool mint. It truly is a symphony of summer flavors.

salad of strawberries and nectarines

Nectarine & Strawberry Salad with Mint

Michele Pesula Kuegler

Prep Time 15 minutes
Refrigeration Time 2 hours
Total Time 2 hours 15 minutes

Course Salad

Servings 4

Ingredients

  

  • 2 nectarines
  • 12 strawberries
  • 1-½ tablespoons minced fresh mint about 10 leaves
  • 2 tablespoons simple syrup*
  • 2 tablespoons lime juice

Instructions

 

  • Chop nectarines and strawberries into bite-sized pieces, discarding pit and leaves.
  • Combine in a medium bowl.
  • Add minced mint and mix well.
  • Combine simple syrup and lime juice in a small bowl.
  • Pour syrup mixture over fruit, and toss to combine.
  • Refrigerate for at least 2 hours to allow flavors to meld.

Notes

Simple syrup

1 cup water
½ cup sugar
Bring to a boil, stirring occasionally, until sugar dissolves completely.
Chill.

Keyword fruit salad
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